Reiki - Universal Life Force
Reiki was developed by Mikao Usui in the early 1900s in Japan and people use Reiki for self-healing, for spiritual or self-development and to treat others. Reiki practitioners carry out meditations, treat themselves, and follow a set of spiritual principles called Reiki 'precepts'. Reiki is not a religion.
Anyone can benefit from a course of Reiki treatments, no matter what your age or state of health, and beneficial changes can take place over a fairly short space of time.
Reiki can produce:
- Deep relaxation
- Reduced stress and anxiety
- Boosted energy levels
- A feeling of inner clam, contentment and serenity
- A speeding up of natural healing process
Reiki can also help you to:
- Feel more positive and confident and better able to cope
- Deal better with stressful people and difficult situations
- Develop a strong sense of purpose and clear thinking
- Remove some of the 'clutter' from your life
- Enjoy a better quality of life
Receiving Reiki from a practitioner is a simple process -
The client lies on a treatment table and the practitioner will gently lay their hands on the body in a series of hand positions on the head, torso and legs and sometimes hovering the hands rather than touching. Each hand position is held for a few minutes. During the treatment, energy (called chi) is drawn through the practitioner into the recipient, helping to produce a state of balance. The recipient remains clothed throughout the session.
What will you feel -
You might feel deep relaxation. heat from the practitioner's hands, perhaps a tingling, a feeling of floating or sinking, or perhaps nothing at all. It varies a lot from one person to another but no matter what you feel during the treatment, Reiki is giving you what you need.
While a one off Reiki treatment will do something beneficial for you, bringing a sense of calm and peacefulness, and maybe producing some short term physical benefits too, the best results come through having a course of treatments, maybe 4-6 sessions at weekly intervals.
The effects of Reiki build up cumulatively and having a course of treatments helps to produce long-term beneficial changes for you on many levels.
I am a Reiki Master/Teacher and a member of The Reiki Association.
To arrange a treatment session with me click HERE
To attend a workshop or see if I am holding one in your area click on the "courses and workshops" page.